Gwyneth Paltrow is sharing how MDMA helped her relationship with her famous mother Blythe Danner. On the March 12 episode of her Goop podcast, Paltrow, 52, interviewed friend and author Amy Griffin about her new memoir The Tell (out now from The Dial Press), which details how MDMA therapy helped her confront past trauma. Griffin's memoir, which is the March 2025 pick for Oprah's Book Club, looks back two decades when buried sexual assault trauma began to resurface for the high-powered investor, who has helped boost brands like Spanx, Goop, Bumble and Hello Sunshine. After taking MDMA, she was able to confront repressed memories of being sexually assaulted by a middle school teacher. On the podcast, the author said that hearing about Paltrow's positive experiences with MDMA several years ago is what led her to try psychedelic-assisted therapy herself. "I looked over at you, and I said... what's different about you?" Griffin recounts. "There was this peace about you. There was this calmness, and I always thought of you as a calm person anyway, but I think that there was this this knowing, this calmness. There was just a shift because I hadn't seen you in several months. And you said 'I've just had some experiences. I've really been going inward and and doing some work.'" Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer​​, from celebrity news to compelling human interest stories. Paltrow then revealed how MDMA helped improve upon her relationship with Danner, 82. "That was when I told you that I had done the therapeutic MDMA with the therapist... and I remember because you also said, 'Oh, your relationship with your mom is so gentle.' Remember, you're like, 'What, what shifted? You know, you're not annoyed with your mom anymore.' And I was like, well, I had this incredible experience, and I told you about it." In 2020, Paltrow first revealed on Netflix's The Goop Lab that she'd taken MDMA with then-boyfriend-now-husband Brad Falchuk. The actress described the assisted therapy as "a very, very emotional experience. Paltrow recently showed how close she is with the Meet the Parents actress in a TikTok posted on April 25 where she revealed she keeps a bottle of her mother's perfume in her bathroom. "I'm a person that really loves scent, and I'm really transported by it," Paltrow said while showing off a massive wall of fragrances. "This is the perfume my mom used to have. It's discontinued. It's Quadrille by Balenciaga, and I keep this little empty bottle because it still smells like her from when I was a little girl."