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20 Mar, 2025
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These Spring Wellness Retreats Embrace The Season Of Self-Care
@Source: forbes.com
Travelers turn to wellness retreats to refresh their minds and bodies. The Oberoi Sukhvilas Spa Resort As the seasons begin to shift and mental health, along with skin, needs a winter detox, many travelers are turning to wellness retreats to refresh their minds and bodies. Whether it’s shedding winter fatigue, revitalizing their skin or immersing themselves in a serene, restorative setting, travelers head to wellness retreats throughout the world for a spring tune-up. From India to Istanbul and Miami to New York City, spas often reflect distinct experiences that embrace the locale. For some, truly awe-inspiring or innovative programming will be the look of spas in the future. What’s more, the properties in which they are situated are some of the most desired resorts and locations in the world. Marble steam rooms, ancient Indian traditions practiced in the foothills of the Himalayas, vibroacoustic electromagnetic infrared therapies and massages cliffside overlooking the Aegean Sea are just a few elements of some of the most notable spa experiences across the globe. Guests can take time to relax and unwind. Marriott International Le Méridien Maldives Resort & Spa, Maldives Le Méridien Maldives Resort & Spa is an ideal destination for a spring wellness retreat, offering a range of activities and amenities to help guests relax and recharge. The resort features an indulgent spa with signature treatments, including facials and massages, along with an overwater treatment room for an added sense of tranquility. Guests can enjoy yoga classes, participate in workout sessions at the fitness center or take part in meditation and mindfulness experiences. For outdoor enthusiasts, the resort offers water activities such as snorkeling, the new padel court, diving and kayaking, as well as guided island excursions. Dining options focus on health and wellness with nutritious meals made from locally sourced ingredients. The resort offers guests a tranquil, luxurious environment. Marriott International Renaissance Bali Nusa Dua Resort, Bali Located in Bali’s Nusa Dua, Renaissance Bali Nusa Dua Resort offers an array of amenities and activities perfect for a spring wellness retreat. Guests can unwind with rejuvenating spa treatments, including body scrubs, massages and facials, while enjoying the serene atmosphere by the outdoor pool or on the beach. The resort also provides a fitness center, yoga sessions and bicycle rentals for those looking to stay active, along with relaxing activities like cooking classes, walking tours and live music performances. For those seeking a more immersive wellness experience, there’s a range of mindful experiences, from beach yoga to wellness dining options, all designed to refresh both body and mind in a tranquil, luxurious environment. The pristine spa offers a wide variety of indulgent treatments. Aman New York The Aman Spa New York, New York City The Aman Spa New York spans 25,000 square feet across three floors, offering a fusion of cutting-edge wellness, performance science and specialist therapies. The spa features the InBody 570 Analysis, a comprehensive diagnostic tool that measures body composition, muscle mass, basal metabolic rate and water distribution. For recovery and performance, the Cryotherapy chamber uses nitrogen-free, natural-air immersion at sub-zero temperatures to reduce inflammation and support healing. Additionally, the Cellgym CellAir system enhances endurance and recovery by simulating altitude training, alternating oxygen levels through a specialized breathing mask to improve energy efficiency and overall performance. This serene sanctuary provides a tranquil retreat. San Clemente Palace Kempinski Venice San Clemente Palace Kempinski Venice, San Clemente Located on its own private island, San Clemente Palace Kempinski Venice is an idyllic spring wellness retreat. The Merchant of Venice Spa features curated treatments like the signature 24K-gold facial ritual. This serene sanctuary includes a luxurious couples’ suite, sauna, steam bath and outdoor spa cabanas, providing a tranquil retreat amid the island’s natural beauty. The luxurious resort promotes relaxation through guided unplugged activities. Oberoi Sukhvilas Spa Resort The Oberoi Sukhvilas Spa Resort, New Chandigarh, India The Oberoi Sukhvilas Spa Resort, an Indian-inspired wellness retreat, features tranquil pools and courtyards designed in the Mughal-favored char bagh style. Guests experience authentic Ayurvedic therapies led by physicians, including the signature dinacharya ritual, a holistic cleanse featuring medicated ear drops, herbal smoke inhalation and meditation sessions set to the soothing strains of live sitar music. Guests can also embark on forest bathing with an in-house naturalist along the trails of the Siswan Forest and a three-day digital detox program encouraging mindful disconnection through guided unplugged activities such traditional eastern yoga on their expansive sunrise-facing deck at this five-star resort. The traditional Turkish hammam is the resort's crown jewel. Ciragan Palace Kempinski Istanbul Sanitas Spa at Ciragan Palace Kempinski Istanbul Nestled within the Ottoman elegance of Ciragan Palace Kempinski on the Bosphorus, Sanitas Spa boasts its crown jewel, the traditional Turkish hammam. Here, marble steam rooms and expert attendants weave a cleansing ritual that feels both ancient and transcendent. Indulge in new treatments like rose-infused massages and black soap scrubs, pulling from Istanbul’s rich cultural tapestry. Paired with the palace’s infinity pool overlooking the water, Sanitas Spa offers a luxurious dive into heritage that lingers in the senses. The resort is a haven for those craving a modern reset. Carillon Miami Wellness Resort Carillon Miami Wellness Resort, Florida Tucked along Miami’s sun-drenched coast, Carillon Miami Wellness Resort redefines spa luxury with a forward-thinking edge. Its expansive 70,000-square-foot wellness space – one of the largest on the Eastern Seaboard – blends cutting-edge treatments like cryotherapy and vibroacoustic electromagnetic and infrared therapy (V.E.M.I) with holistic standbys such as saltwater hydrotherapy circuits. New programs blend tech-driven recovery with Miami’s vibrant energy, all set against floor-to-ceiling apartment style suites offering ocean views that soothe the soul. Carillon Miami’s focus on personalized wellness, with expert-led sessions from nutrition to mindfulness, makes it a haven for those craving a modern reset. The resort's setting is ideal for morning yoga classes. Santo Collection Santo Pure, Santo Collection, Greece Perched on the breathtaking cliffs of Oia, Santorini, and surrounded by the endless blues of the Aegean Sea, experience Santo Pure – part of Santo Collection’s portfolio of luxurious, eco-conscious resorts. One of the most cherished escapes for slow living, at the heart of the resort is Anassa Spa. Continually recognized as one of the best spas in Greece and all of Europe, the combination between the resort’s signature therapies and the relaxing nature of the Cycladic design is set to transform any mind, body and soul seeking solace in Santori Santorini. ForbesBali’s Visitors Can Experience Nyepi, The Hindu Day Of SilenceBy Roger SandsForbesHow To Visit Rome’s Jubilee Year Celebration Without Being OverwhelmedBy Roger Sands Follow me on LinkedIn. Editorial StandardsForbes Accolades
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