If you are looking to boost your well-being this June, the Marbella Club is hosting a series of nutritional wellness talks every Thursday at 11:30am. These weekly workshops take place at El Olivar Studio, the hotel’s holistic space, and cover a range of topics that affect many people living on the Costa del Sol.
Each session costs €50 per person for external guests and is free for hotel guests. Pre-booking is required, and spaces are limited, so early reservations are recommended.
The first talk on June 10 focuses on sports nutrition and how to adapt your diet to physical activity. Whether you enjoy hiking, golf or gym workouts, this session can help you improve your performance and recovery.
On June 17, the focus shifts to SIBO (Small Intestinal Bacterial Overgrowth). Learn more about the root causes of this condition and how nutrition can play a role in managing it effectively.
The final session on June 24 explores the connection between histamine intolerance and everyday foods. This is a growing concern for many people with unexplained allergies or digestive issues, and the workshop offers useful advice on how to identify and manage symptoms through diet.
These sessions are ideal for expats who want to take control of their health with expert support. For more information or to book your place, contact wellness@marbellaclub.com or call +34 952 82 22 11.
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